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First Time at Alora Studio
What do you need to know?
Arrive early
15 minutes before class your instructor will:
Introduce you to the Megaformer
Explain key safety features
Show you how the springs work
Answer any questions
A few extra minutes can make a huge difference to your first experience.
Grip Socks are mandatory
For every class you'll need comfortable activewear and grip socks (grip socks are also available to purchase at reception).
Bring a bottle of water & towel
Expect to get hot and sweat A LOT. It's important to bring water to stay hydrated throughout class.
Expect to shake
Don't worry, it's normal
It doesn't mean you're doing it wrong
It doesn't mean you're weak
It's simply your muscles working hard under tension
In fact it's a signature part of the Lagree experience.
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